| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2052 kj
25%
490 kcal
Fat
12.2g
17%
Saturated Fat
4.71g
24%
Trans Fat
0.682g
Monounsaturated Fat
4.655g
Polyunsaturated Fat
0.71g
Carbohydrates
32.42g
12%
Sugar
7.31g
8%
Fibre
10.1g
Protein
55.96g
112%
Salt
1.59g
26%
Cholesterol
124mg
Potassium
857mg
43%
Last updated: 01 Jan 24 01:03 PM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (24%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
490
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Fat
12.2g
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Carbs
32.42g
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Prot
55.96g
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| There are 490 calories in 1 serving of Beef and bean chilli. |
| Calorie Breakdown: 24% fat, 28% carbs, 48% prot. |
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