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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
17.18g
25%
Saturated Fat
6.41g
32%
Monounsaturated Fat
3.005g
Polyunsaturated Fat
0.682g
Carbohydrates
6.22g
2%
Sugar
2.34g
3%
Fibre
0g
Protein
16g
32%
Salt
0.78g
13%
Cholesterol
212mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Jan 22 08:48 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (63%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
249
Fat
17.18g
Carbs
6.22g
Prot
16g
There are 249 calories in 1 serving of Chaffle.
Calorie Breakdown: 63% fat, 10% carbs, 26% prot.

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