| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
604 kj
7%
144 kcal
Fat
4.57g
7%
Saturated Fat
0.796g
4%
Monounsaturated Fat
2.483g
Polyunsaturated Fat
0.41g
Carbohydrates
12.42g
5%
Sugar
7.2g
8%
Fibre
2.6g
Protein
13.82g
28%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
127mg
6%
Last updated: 03 Jan 22 12:37 PM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (28%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
144
|
|
Fat
4.57g
|
|
Carbs
12.42g
|
|
Prot
13.82g
|
| There are 144 calories in 1 serving of Tomato & Thyme Cod Fish. |
| Calorie Breakdown: 28% fat, 34% carbs, 38% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
