| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2039 kj
24%
487 kcal
Fat
39.28g
56%
Saturated Fat
12.441g
62%
Monounsaturated Fat
9.467g
Polyunsaturated Fat
2.133g
Carbohydrates
9.33g
4%
Sugar
4.58g
5%
Fibre
3.6g
Protein
24.86g
50%
Salt
1.01g
17%
Cholesterol
8mg
Potassium
138mg
7%
Last updated: 25 Oct 21 12:47 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (72%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
487
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Fat
39.28g
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Carbs
9.33g
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Prot
24.86g
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| There are 487 calories in 1 serving of Poorman's Pasta. |
| Calorie Breakdown: 72% fat, 8% carbs, 20% prot. |
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