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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
22.00g
31%
Saturated Fat
5.100g
26%
Carbohydrates
1.40g
1%
Sugar
0.00g
0%
Protein
17.00g
34%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Oct 21 12:23 PM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
272
Fat
22g
Carbs
1.4g
Prot
17g
There are 272 calories in 100 g of John West North Atlantic Sardines Mediterranean Style.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

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