Food database and calorie counter  

Sainsbury's

Classic Pancakes

Nutrition Facts
Serving Size
1 pancake (62 g)
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
8.00g
11%
Saturated Fat
3.200g
16%
Carbohydrates
15.00g
6%
Sugar
1.90g
2%
Protein
3.20g
6%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Sep 21 11:47 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
8g
Carbs
15g
Prot
3.2g
There are 146 calories in 1 pancake (62 g) of Sainsbury's Classic Pancakes.
Calorie Breakdown: 50% fat, 41% carbs, 9% prot.

More products from Sainsbury's:

Cannelloni
Bakewell Slice
Button Sprouts
Mini Cheese Bites
Frozen Summer Fruits
  View More

Other types of Pancakes:

Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
  View More Pancakes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Chocolate Hazelnut Crepes
MuscleFood Protein Crumpet
Birds Eye Crispy Pancakes Ham & Mozzarella
Gressingham Chinese Duck Pancakes
Kingsmill Blueberry Pancakes
Tesco Pancake Shaker Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.