Food database and calorie counter

Waitrose

Albacore Tuna Steaks

Nutrition Facts

Serving Size

100 g

Energy

582 kj

139 kcal

Fat

1.60g

Saturated Fat

0.500g

Carbohydrates

0.50g

Sugar

0.50g

Protein

30.80g

62%

Salt

0.09g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Sep 21 01:10 PM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (10%)

Protein (88%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

139

Fat

1.6g

Carbs

0.5g

Prot

30.8g

There are 139 calories in 100 g of Waitrose Albacore Tuna Steaks.

Calorie Breakdown: 10% fat, 1% carbs, 88% prot.

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