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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
3059 kj
37%
731 kcal
Fat
37.11g
53%
Saturated Fat
6.931g
35%
Monounsaturated Fat
2.203g
Polyunsaturated Fat
1.433g
Carbohydrates
76.54g
29%
Sugar
42.61g
47%
Fibre
12.3g
Protein
19.68g
39%
Salt
0.10g
2%
Cholesterol
10mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Sep 21 01:53 PM
37%
of RDI*
(731 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (46%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
731
Fat
37.11g
Carbs
76.54g
Prot
19.68g
There are 731 calories in 1 serving of Chunky Monkey Smoothie with Oats.
Calorie Breakdown: 46% fat, 43% carbs, 11% prot.

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