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BOL

Sweet Potato Cauli-Daal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
1.00g
1%
Saturated Fat
0.400g
2%
Carbohydrates
7.90g
3%
Sugar
2.50g
3%
Fibre
2.2g
Protein
2.50g
5%
Salt
0.37g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 21 11:23 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
54
Fat
1g
Carbs
7.9g
Prot
2.5g
There are 54 calories in 100 g of BOL Sweet Potato Cauli-Daal.
Calorie Breakdown: 18% fat, 62% carbs, 20% prot.

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