| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1778 kj
21%
425 kcal
Fat
17.37g
25%
Saturated Fat
3.811g
19%
Monounsaturated Fat
8.833g
Polyunsaturated Fat
3.07g
Carbohydrates
18.55g
7%
Sugar
1.38g
2%
Fibre
2g
Protein
46.67g
93%
Salt
2.14g
36%
Cholesterol
222mg
Potassium
697mg
35%
Last updated: 25 Jul 21 02:53 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (37%)
Protein (45%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
425
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Fat
17.37g
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Carbs
18.55g
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Prot
46.67g
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| There are 425 calories in 1 serving of Parmesan Haddock. |
| Calorie Breakdown: 37% fat, 18% carbs, 45% prot. |
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