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Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
5.60g
2%
Sugar
1.40g
2%
Fibre
4.1g
Protein
7.20g
14%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 21 02:12 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (31%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
2.6g
Carbs
5.6g
Prot
7.2g
There are 83 calories in 1 serving (80 g) of M&S Food Broad Beans, Edamame Bean & Pea Mix.
Calorie Breakdown: 31% fat, 30% carbs, 39% prot.

Related Edamame from M&S Food:

Wholegrain & Edamame

Related Peas from M&S Food:

Tenderstem Broccoli, Petit Pois & Cavolo Nero
Mighty Peas
Count on Us Sweet & Sour Chicken & Rice
Ham & Pea Orzo

Related Beans from M&S Food:

Borlotti Beans
Spinach Dahl
3 Bean Salad
Edamame Beans
Mexican Style Rice & Avocado
Red Kidney Beans
  View More M&S Food Beans Products

Other types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  View More Edamame Nutritional Info

Other types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info
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