| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1418 kj
17%
339 kcal
Fat
23.34g
33%
Saturated Fat
11.878g
59%
Monounsaturated Fat
1.938g
Polyunsaturated Fat
0.692g
Carbohydrates
19.17g
7%
Sugar
4.46g
5%
Fibre
18.5g
Protein
14.5g
29%
Salt
0.24g
4%
Cholesterol
212mg
Potassium
96mg
5%
Last updated: 04 Jun 21 11:11 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (61%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
339
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Fat
23.35g
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Carbs
19.17g
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Prot
14.5g
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| There are 339 calories in 1 serving of Gluten and Dairy Free Pancakes. |
| Calorie Breakdown: 61% fat, 22% carbs, 17% prot. |
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