| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1660 kj
20%
397 kcal
Fat
23.14g
33%
Saturated Fat
8.22g
41%
Monounsaturated Fat
2.141g
Polyunsaturated Fat
0.521g
Carbohydrates
26.85g
10%
Sugar
11.29g
13%
Fibre
10.5g
Protein
25.5g
51%
Salt
4.08g
68%
Cholesterol
15mg
Potassium
1144mg
57%
Last updated: 30 Apr 21 03:24 PM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
397
|
|
Fat
23.14g
|
|
Carbs
26.85g
|
|
Prot
25.5g
|
| There are 397 calories in 1 serving of Vegetable Salad. |
| Calorie Breakdown: 50% fat, 26% carbs, 24% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
