| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
546 kj
7%
130 kcal
Fat
5.07g
7%
Saturated Fat
3.194g
16%
Monounsaturated Fat
0.545g
Polyunsaturated Fat
0.376g
Carbohydrates
12.04g
5%
Sugar
4.61g
5%
Fibre
1.1g
Protein
9.03g
18%
Salt
0.27g
5%
Cholesterol
24mg
Potassium
10mg
1%
Last updated: 14 Apr 21 08:11 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
130
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Fat
5.07g
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Carbs
12.04g
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Prot
9.03g
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| There are 130 calories in 1 serving of Protein Oat Cookie. |
| Calorie Breakdown: 35% fat, 37% carbs, 28% prot. |
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