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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
164 kj
2%
39 kcal
Fat
3.35g
5%
Saturated Fat
0.486g
2%
Monounsaturated Fat
0.833g
Polyunsaturated Fat
1.879g
Carbohydrates
1.33g
1%
Sugar
0.13g
0%
Fibre
0.6g
Protein
1.67g
3%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 31 Mar 21 11:43 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
39
Fat
3.35g
Carbs
1.33g
Prot
1.67g
There are 39 calories in 1 serving of Nutty Seed Crackers.
Calorie Breakdown: 72% fat, 13% carbs, 16% prot.

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