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Asda

Three Seed Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2410 kj
29%
576 kcal
Fat
46.00g
66%
Saturated Fat
6.300g
32%
Carbohydrates
15.00g
6%
Sugar
1.50g
2%
Fibre
9.0g
Protein
21.00g
42%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 21 01:56 PM
29%
of RDI*
(576 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (74%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
576
Fat
46g
Carbs
15g
Prot
21g
There are 576 calories in 100 g of Asda Three Seed Mix.
Calorie Breakdown: 74% fat, 11% carbs, 15% prot.

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