| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
792 kj
9%
189 kcal
Fat
7.85g
11%
Saturated Fat
1.133g
6%
Trans Fat
0g
Monounsaturated Fat
5.041g
Polyunsaturated Fat
1.182g
Carbohydrates
30.15g
12%
Sugar
14.12g
16%
Fibre
13.4g
Protein
5.44g
11%
Salt
0.1g
2%
Cholesterol
0mg
Potassium
1209mg
60%
Last updated: 02 Dec 20 04:59 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
189
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Fat
7.85g
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Carbs
30.15g
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Prot
5.44g
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| There are 189 calories in 1 serving of Garden Vegetable Ragu. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
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