| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
871 kj
10%
208 kcal
Fat
7.96g
11%
Saturated Fat
1.267g
6%
Trans Fat
0g
Monounsaturated Fat
2.546g
Polyunsaturated Fat
3.42g
Carbohydrates
30.19g
12%
Sugar
12.67g
14%
Fibre
1.1g
Protein
3.6g
7%
Salt
0.39g
6%
Cholesterol
19mg
Potassium
36mg
2%
Last updated: 09 Nov 20 12:21 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (35%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
208
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Fat
7.96g
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Carbs
30.19g
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Prot
3.6g
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| There are 208 calories in 1 serving of Pineapple and Apple Muffins. |
| Calorie Breakdown: 35% fat, 58% carbs, 7% prot. |
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