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Asda

Cod Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.00g
48%
Salt
0.23g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 20 05:50 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
100
Fat
0.5g
Carbs
0g
Prot
24g
There are 100 calories in 100 g of Asda Cod Fillets.
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

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Other types of Cod:

Baked or Grilled Cod
Atlantic Cod
Pacific Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Cod
  View More Cod Nutritional Info
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