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Tesco

Microwave Wholegrain Rice

Nutrition Facts
Serving Size
1/2 bag (125 g)
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
1.80g
3%
Saturated Fat
0.300g
2%
Carbohydrates
37.80g
15%
Sugar
0.00g
0%
Fibre
3.0g
Protein
4.90g
10%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 20 01:17 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
1.8g
Carbs
37.8g
Prot
4.9g
There are 192 calories in 1/2 bag (125 g) of Tesco Microwave Wholegrain Rice.
Calorie Breakdown: 9% fat, 81% carbs, 10% prot.

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