Food database and calorie counter  

Tesco

Microwave Wholegrain Rice

Nutrition Facts
Serving Size
1/2 bag (125 g)
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
1.80g
3%
Saturated Fat
0.300g
2%
Carbohydrates
37.80g
15%
Sugar
0.00g
0%
Fibre
3.0g
Protein
4.90g
10%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Oct 20 01:17 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
1.8g
Carbs
37.8g
Prot
4.9g
There are 192 calories in 1/2 bag (125 g) of Tesco Microwave Wholegrain Rice.
Calorie Breakdown: 9% fat, 81% carbs, 10% prot.

More products from Tesco:

White Cooking Chocolate
All Butter Chocolate Chip Shortbread
Tomato & Chilli Pesto
Salami Slices
Root Vegetable Mash
  View More

Other types of Brown Rice:

Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Sun 5 Whole Grains
Leon Lentil Masala
Worldwide Foods Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice
Worldwide Foods Cajun Quinoa
Sainsbury's So Organic Brown Rice
Worldwide Foods Brown Basmati Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.