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Piatnica

Serek Wiejski

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
3.00g
4%
Saturated Fat
2.000g
10%
Carbohydrates
2.40g
1%
Sugar
2.00g
2%
Protein
11.00g
22%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Sep 20 09:32 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (33%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
3g
Carbs
2.4g
Prot
11g
There are 81 calories in 100 g of Piatnica Serek Wiejski.
Calorie Breakdown: 33% fat, 12% carbs, 55% prot.

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Cottage Cheese (Nonfat)
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  View More Cottage Cheese Nutritional Info
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