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Turkey Chilli

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
6.65g
10%
Saturated Fat
1.927g
10%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.166g
Carbohydrates
13.16g
5%
Sugar
6.4g
7%
Fibre
2.8g
Protein
28.49g
57%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
442mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Sep 20 08:42 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (26%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
6.65g
Carbs
13.16g
Prot
28.49g
There are 223 calories in 1 serving of Turkey Chilli.
Calorie Breakdown: 26% fat, 23% carbs, 50% prot.

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