| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
933 kj
11%
223 kcal
Fat
6.65g
10%
Saturated Fat
1.927g
10%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.166g
Carbohydrates
13.16g
5%
Sugar
6.4g
7%
Fibre
2.8g
Protein
28.49g
57%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
442mg
22%
Last updated: 09 Sep 20 08:42 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (26%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
223
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Fat
6.65g
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Carbs
13.16g
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Prot
28.49g
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| There are 223 calories in 1 serving of Turkey Chilli. |
| Calorie Breakdown: 26% fat, 23% carbs, 50% prot. |
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