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Aldi

Pulses and Grains

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
2.80g
4%
Saturated Fat
0.500g
3%
Carbohydrates
34.00g
13%
Sugar
0.50g
1%
Fibre
3.9g
Protein
6.70g
13%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 20 11:41 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
2.8g
Carbs
34g
Prot
6.7g
There are 195 calories in 100 g of Aldi Pulses and Grains.
Calorie Breakdown: 13% fat, 72% carbs, 14% prot.

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Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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