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Marks & Spencer

Sourdough Bagel

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
53.30g
21%
Sugar
7.60g
8%
Fibre
3.6g
Protein
11.00g
22%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 20 08:49 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (3%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
1g
Carbs
53.3g
Prot
11g
There are 273 calories in 100 g of Marks & Spencer Sourdough Bagel.
Calorie Breakdown: 3% fat, 80% carbs, 17% prot.

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Other types of Bread:

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