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Nutrition Facts
Serving Size
1 serving (140 g)
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
21.10g
30%
Saturated Fat
5.600g
28%
Carbohydrates
18.20g
7%
Sugar
1.30g
1%
Fibre
4.6g
Protein
16.90g
34%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Aug 20 02:38 PM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (57%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
340
Fat
21.1g
Carbs
18.2g
Prot
16.9g
There are 340 calories in 1 serving (140 g) of Marks & Spencer No Chicken Kiev.
Calorie Breakdown: 57% fat, 22% carbs, 20% prot.

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