| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
816 kj
10%
195 kcal
Fat
4.85g
7%
Saturated Fat
0.368g
2%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.123g
Carbohydrates
30.53g
12%
Sugar
19.46g
22%
Fibre
7.8g
Protein
6.57g
13%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
387mg
19%
Last updated: 08 Aug 20 03:19 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
195
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Fat
4.85g
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Carbs
30.53g
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Prot
6.57g
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| There are 195 calories in 1 serving of Beetroot curry. |
| Calorie Breakdown: 23% fat, 64% carbs, 14% prot. |
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