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Pret A Manger

Lobster Roll

Nutrition Facts
Serving Size
1 serving (1 g)
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
19.80g
28%
Saturated Fat
1.600g
8%
Carbohydrates
39.30g
15%
Sugar
2.30g
3%
Fibre
2.0g
Protein
17.80g
36%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 20 10:45 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
410
Fat
19.8g
Carbs
39.3g
Prot
17.8g
There are 410 calories in 1 serving (1 g) of Pret A Manger Lobster Roll.
Calorie Breakdown: 44% fat, 39% carbs, 18% prot.

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Other types of Lobster:

Canned Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Baked or Grilled Lobster
  View More Lobster Nutritional Info
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