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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
5.30g
8%
Saturated Fat
2.200g
11%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
16.00g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jun 20 07:52 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (42%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
5.3g
Carbs
0.5g
Prot
16g
There are 112 calories in 100 g of Asda Smart Price Ham.
Calorie Breakdown: 42% fat, 2% carbs, 56% prot.

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Other types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
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