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Rowan Hill

Seeded Burger Bun

Nutrition Facts
Serving Size
each (50 g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
2.60g
4%
Saturated Fat
0.300g
2%
Carbohydrates
24.40g
9%
Sugar
3.50g
4%
Fibre
1.8g
Protein
4.80g
10%
Salt
1.82g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jun 20 06:25 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
143
Fat
2.6g
Carbs
24.4g
Prot
4.8g
There are 143 calories in each (50 g) of Rowan Hill Seeded Burger Bun.
Calorie Breakdown: 17% fat, 70% carbs, 14% prot.

More products from Rowan Hill:

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Wholemeal Seeded Bread
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Other types of Rolls:

Hard Roll
Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Other types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info
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