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Apetina

Paneer

Nutrition Facts
Serving Size
per serving (100g)
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
8.00g
11%
Saturated Fat
-
Carbohydrates
3.20g
1%
Sugar
-
Protein
22.00g
44%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Mar 20 09:13 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (42%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
8g
Carbs
3.2g
Prot
22g
There are 174 calories in 1 serving of Apetina Paneer.
Calorie Breakdown: 42% fat, 7% carbs, 51% prot.

More products from Apetina:

Feta Cheese Classic 10%
Light Feta Cheese
Classic Feta Cubes in Brine
  View More

Other types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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