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Waitrose

Chicken and Harissa Meatballs

Nutrition Facts
Serving Size
3 meatballs (81 g)
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
2.60g
4%
Saturated Fat
0.600g
3%
Carbohydrates
8.60g
3%
Sugar
2.70g
3%
Fibre
1.5g
Protein
12.20g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 20 01:55 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (22%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.6g
Carbs
8.6g
Prot
12.2g
There are 109 calories in 3 meatballs (81 g) of Waitrose Chicken and Harissa Meatballs.
Calorie Breakdown: 22% fat, 32% carbs, 46% prot.

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