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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
877 kj
10%
210 kcal
Fat
1.18g
2%
Saturated Fat
0.134g
1%
Monounsaturated Fat
0.393g
Polyunsaturated Fat
0.277g
Carbohydrates
17.96g
7%
Sugar
5.23g
6%
Fibre
2.4g
Protein
29.02g
58%
Salt
3.98g
66%
Cholesterol
27mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 18 12:26 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (5%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
210
Fat
1.18g
Carbs
17.96g
Prot
29.02g
There are 210 calories in 1 serving of Fish Curry with Lemon and Coriander.
Calorie Breakdown: 5% fat, 36% carbs, 58% prot.

Related foods:

Fish Curry
Coriander Seed
Cilantro (Coriander)
Coriander
Fish Head Curry
Malabar Fish Curry
Lemon Puddings
Curry Powder
Coriander Leaf (Dried)
Lemon Pie
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