| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1772 kj
21%
424 kcal
Fat
30.08g
43%
Saturated Fat
13.621g
68%
Monounsaturated Fat
7.146g
Polyunsaturated Fat
1.938g
Carbohydrates
10.05g
4%
Sugar
7.46g
8%
Fibre
2.6g
Protein
28.32g
57%
Salt
0.94g
16%
Cholesterol
461mg
Potassium
470mg
24%
Last updated: 21 Aug 18 12:15 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
424
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Fat
30.08g
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Carbs
10.05g
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Prot
28.33g
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| There are 424 calories in 1 serving of Frittata. |
| Calorie Breakdown: 64% fat, 9% carbs, 27% prot. |
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