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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
479 kj
6%
114 kcal
Fat
8.39g
12%
Saturated Fat
1.156g
6%
Trans Fat
0g
Monounsaturated Fat
5.984g
Polyunsaturated Fat
0.953g
Carbohydrates
10.12g
4%
Sugar
5.37g
6%
Fibre
3.5g
Protein
1.87g
4%
Salt
0.63g
10%
Cholesterol
0mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 18 12:05 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (61%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
114
Fat
8.39g
Carbs
10.12g
Prot
1.87g
There are 114 calories in 1 serving of Greek Winter Salad (Lahanosalata).
Calorie Breakdown: 61% fat, 33% carbs, 6% prot.

Related foods:

Greek Salad
Winter Squash
Butternut Winter Squash
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Butternut Winter Squash (Frozen)
Hubbard Winter Squash
Spaghetti Winter Squash
Greek Yoghurt
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