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Padel Tennis
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Painting
Intensity: Moderate
for a 70 kg person: MET - 5.0, cals/hr - 368
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Pedalling
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Pilates
Intensity: Moderate
for a 70 kg person: MET - 3.1, cals/hr - 228
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Pole Dancing
Intensity: Moderate
for a 70 kg person: MET - 6.0, cals/hr - 441
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Power Jump
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Power Walking
Intensity: Moderate
for a 70 kg person: MET - 6.0, cals/hr - 441
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Race
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Racquetball
Intensity: Strenuous
for a 70 kg person: MET - 10.0, cals/hr - 735
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Raking
Intensity: Moderate
for a 70 kg person: MET - 4.0, cals/hr - 294
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