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Massage
Intensity: Light
for a 70 kg person: MET - 2.0, cals/hr - 147
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Motorbike Riding
Intensity: Light
for a 70 kg person: MET - 3.0, cals/hr - 220
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Motor-Cross
Intensity: Moderate
for a 70 kg person: MET - 4.0, cals/hr - 294
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Mountain Biking
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Mowing Lawn
Intensity: Moderate
for a 70 kg person: MET - 5.0, cals/hr - 368
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Muay Thai
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Music playing
Intensity: Light
for a 70 kg person: MET - 2.0, cals/hr - 147
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Netball
Intensity: Moderate
for a 70 kg person: MET - 6.0, cals/hr - 441
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Nordic Walking
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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P90X
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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