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Hiking
Intensity: Moderate
for a 70 kg person: MET - 6.0, cals/hr - 441
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Hockey
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Horseback Riding
Intensity: Moderate
for a 70 kg person: MET - 4.0, cals/hr - 294
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Housework
Intensity: Light
for a 70 kg person: MET - 2.5, cals/hr - 184
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Hula Hoop
Intensity: Moderate
for a 70 kg person: MET - 5.0, cals/hr - 368
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Hunting
Intensity: Moderate
for a 70 kg person: MET - 5.0, cals/hr - 368
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Ice Hockey
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Insanity
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Ironing
Intensity: Light
for a 70 kg person: MET - 3.0, cals/hr - 220
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Jiu Jitsu
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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