Exercise Search
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Intensity Light Moderate Strenuous All
21 to 30 of 178
Body Pump
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
Bowling
Intensity: Moderate
for a 70 kg person: MET - 4.0, cals/hr - 294
Boxing
Intensity: Strenuous
for a 70 kg person: MET - 12.0, cals/hr - 882
Breastfeeding
Intensity: Light
for a 70 kg person: MET - 2.0, cals/hr - 147
Calisthenics (heavy, e.g. pushups)
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
Calisthenics (light, e.g. home exercise)
Intensity: Moderate
for a 70 kg person: MET - 3.5, cals/hr - 257
Cardio
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
Circuit Training
Intensity: Moderate
for a 70 kg person: MET - 6.0, cals/hr - 441
Cleaning
Intensity: Moderate
for a 70 kg person: MET - 3.0, cals/hr - 220
Conditioning exercise (health club)
Intensity: Moderate
for a 70 kg person: MET - 5.5, cals/hr - 404
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