Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

Mango-Date Smoothie

Very heavy drink.

Bacon & Cheese Omlette

Easy to prepare cheesy bacon omlette.

Stir Fry Noodles with Prawns

Vegetable stir fry, prawns, noodles in soya.

Cabbage stew

A vegan cabbage stew.

Fish Curry with Lemon and Coriander
by member: mrsredcat
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g
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Frittata
by member: Venomouslolita
Oven baked egg dish.
per serve - Calories: 424kcal | Fat: 30.08g | Carbs: 10.05g | Prot: 28.33g
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Slow Roasted Pork Belly with Asian Basting
by member: janetehumphrey
Slow roasted pork belly with Asian basting sauce. So delicious.
per serve - Calories: 572kcal | Fat: 51.92g | Carbs: 6.09g | Prot: 22.07g
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Greek Winter Salad (Lahanosalata)
by member: gonesimera
The salad is healthy, easy to prepare and pairs well with grilled meats and fish.
per serve - Calories: 114kcal | Fat: 8.39g | Carbs: 10.12g | Prot: 1.87g
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Ratatouille
by member: a1950shousewife
Chunky veg dish.
per serve - Calories: 102kcal | Fat: 0.33g | Carbs: 9.45g | Prot: 2.29g
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Zucchini Caviar
by member: billsrabbit
A versatile vegetable spread that can be a side dish or a tasty snack.
per serve - Calories: 94kcal | Fat: 6.54g | Carbs: 8.76g | Prot: 2.35g
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Melting Moments
by member: fizzer57
A biscuit that goes perfectly with your afternoon tea or coffee.
per serve - Calories: 126kcal | Fat: 6.39g | Carbs: 15.75g | Prot: 1.52g
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Banana Bar
by member: russdaddy72
A healthy, baked, delicious banana treat.
per serve - Calories: 127kcal | Fat: 2.30g | Carbs: 23.22g | Prot: 4.54g
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Mixed Bean Salad
by member: Joy pontin
A crunchy assorted salad.
per serve - Calories: 133kcal | Fat: 3.90g | Carbs: 22.06g | Prot: 4.59g
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Stuffed Aubergine II
by member: jakx
Aubergine and goats cheese bake.
per serve - Calories: 521kcal | Fat: 37.70g | Carbs: 26.65g | Prot: 23.30g
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Banana & Raspberry Smoothie
by member: Barney45
Healthy high fibre smoothie.
per serve - Calories: 164kcal | Fat: 9.30g | Carbs: 16.24g | Prot: 4.11g
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Avocado Smoothie
by member: Barney45
High in fibre, low in net carbs.
per serve - Calories: 112kcal | Fat: 10.09g | Carbs: 5.11g | Prot: 1.35g
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Blueberry & Cinnamon Oatmeal
by member: Fitnessaim
Delicious and filling. Perfect way to start your day healthily and guilt free.
per serve - Calories: 253kcal | Fat: 4.44g | Carbs: 45.92g | Prot: 9.44g
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Ice Cream
by member: chow39
Simple and delicious, easily adapted to different flavours.
per serve - Calories: 412kcal | Fat: 33.84g | Carbs: 22.70g | Prot: 4.13g
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Banana & Strawberry Smoothie
by member: amybatespt
A fruity breakfast smoothie.
per serve - Calories: 191kcal | Fat: 3.35g | Carbs: 42.23g | Prot: 2.79g
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Chicken Tagine
by member: equinoxiouz
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
per serve - Calories: 401kcal | Fat: 5.89g | Carbs: 45.85g | Prot: 38.97g
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