Weigh In record (no journal entry) for 03 February 2018
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1882 kcal
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Fat: 75.83g | Prot: 115.10g | Carbs: 181.20g.
Breakfast: Bananas. Lunch: Marks & Spencer Tomato & Basil Spaghetti. Dinner: Aldi Chicken Breast with Hunters BBQ Sauce. Snacks/Other: Morrisons German Smoked Cheese, Marks & Spencer Millionaire Shortbread, Coca-Cola Coca-Cola (Can). more...
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Losing 3.2 kg a Week
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CrazyLegsCrane's Weight History
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