jontyboy's Journal, 20 Jan 18

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A 5 lb drop is more than I could wish for. It is a great help my wife is doing this with me. Great motivation. Onwards & downwards!

137.0 kg Lost so far: 4.1 kg. Still to go: 46.3 kg. Diet followed: Reasonably Well.

Losing 2.3 kg a Week

9 Supporters Support

Comments

Support from those close is the best motivation ... although sometimes, if you don’t have that support it drives you to prove them wrong. I know which I prefer though. Far better basis for a happy relationship. Well done on the drop!

20 Jan 18 by member: Phooka

Well done!

20 Jan 18 by member: Yasmine15585

Thanks for the support & comments guys & girls

20 Jan 18 by member: jontyboy


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jontyboy's Journal, 20 Jan 18

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