Yasmine15585's Journal, 31 Oct 17

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12 day weigh in. I have lost over 10kg!!!! Yessssssss!

101.7 kg Lost so far: 10.5 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:

1385 kcal

Fat: 50.20g | Prot: 36.94g | Carbs: 199.59g. Breakfast: Coffee with Milk and Sugar. Lunch: Asda Blueberry Wheaties. Dinner: Bananas, Chocolate Chip Biscuit, Pizza with Meat. more...

2488 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

27 Supporters Support

Comments

WTG!

31 Oct 17 by member: Kelly140

Wow! congrats!

31 Oct 17 by member: mangajohn

wow! that's amazing!! you must be jumping for joy. well done you. x

31 Oct 17 by member: bubblegum14

Brilliant! Well done

31 Oct 17 by member: Tracey2211

So great

31 Oct 17 by member: hello_jcy

Bloody marvellous! And that's without an exercise bike too. Really well done 👍

31 Oct 17 by member: neilbateman

congratulations 👌

31 Oct 17 by member: Galetlale

Thank you all! Yes I am bubblegum! I know Neil, hopefully get on a bike before the weekend.

31 Oct 17 by member: Yasmine15585

A huge well done! Lets keep it going :)

31 Oct 17 by member: rockyboy

thanks so much rockyboy!

31 Oct 17 by member: Yasmine15585

well done

31 Oct 17 by member: ingrid647

thanks!!!!

31 Oct 17 by member: Yasmine15585

Fantastic. Well Done. I'm so pleased for you.

31 Oct 17 by member: kossoff

Well done!

01 Nov 17 by member: Big Boy Optimus

Brill

01 Nov 17 by member: Grazie1000

Aw thanks so much all x

01 Nov 17 by member: Yasmine15585

Well done to you

01 Nov 17 by member: barbjse


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Yasmine15585's Journal, 31 Oct 17

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