Yasmine15585's Journal, 15 Oct 17

My exercise bike has packed in :( One of the pedals has literally broken off. Not sure what to do now.
104.8 kg Lost so far: 7.4 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2017:
1105 kcal Fat: 65.96g | Prot: 40.23g | Carbs: 88.52g.   Breakfast: Coffee with Milk and Sugar. Lunch: Halloumi Cheese, Baby Plum Tomatoes, Chicken Breast Meat, Mayonnaise, Bruschetta, Mature Onions, Lettuce. Dinner: Rapeseed Oil, Poached Egg, Avocados, Red Tomatoes, Hovis Seed Sensations Wholemeal Bread. Snacks/Other: Cadbury Dairy Milk. more...
2558 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
steady weight

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Yasmine15585's Weight History


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