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got on the scales to check damage after huge treat but had a little loss. I forgot how great you feel when them numbers come down. can't wait to fit in more of my pre pregnancy clothes
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88.5 kg
Lost so far: 12.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1703 kcal
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Fat: 62.53g | Prot: 66.95g | Carbs: 213.95g.
Breakfast: Boiled Egg, Hovis Medium White Bread, Sainsbury's Cooked Ham Slices, Tesco Olive Spread. Lunch: Marks & Spencer Sour Cream & Chilli Lentil Curls, Tesco Chicken & Bacon Wrap. Dinner: Cabbage, Chicken Casserole, Sweet Potato (without Skin, Cooked, Boiled). Snacks/Other: Flapjax Chocolate Flapjack, Choceur Hot Chocolate Drink. more...
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Losing 0.6 kg a Week
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