Weigh In record (no journal entry) for 30 September 2017
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89.9 kg
Lost so far: 11.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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822 kcal
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Fat: 32.05g | Prot: 33.39g | Carbs: 99.59g.
Breakfast: Tesco Seedless Green Grapes, English Muffin with Egg, Cheese and Canadian Bacon. Lunch: Asda Chosen By You Low Fat Natural Yogurt, Heron Sausage Roll, Plain Muffin. more...
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Losing 1.0 kg a Week
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annmarie1987's Weight History
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