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felt slimmer I'm happy still a long way to go but any off is good
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91.7 kg
Lost so far: 9.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 79.41g | Prot: 104.61g | Carbs: 211.49g.
Breakfast: Albertsons Tomato Ketchup, I Can't Believe It's Not Butter! Original Soft Spread, Boiled Egg, Hovis Wholemeal Thick. Lunch: Culver's Beef Pot Roast Dinner. Dinner: Jams, Preserves, Marmalades (Low Sugar), Breadsmith Cranberry Scone, Kraft Three-Cheese Chicken Penne Pasta Bake. more...
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Losing 1.3 kg a Week
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annmarie1987's Weight History
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