heidij123's Journal, 29 May 17

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Recording same weight just to check in on challenges. Where would I be without challenges? Nowhere! Lol. And buddies, of course, challenges and buddies keep me going 😀

61.6 kg Lost so far: 3.3 kg. Still to go: 1.8 kg. Diet followed: Poorly.

View Diet Calendar, 29 May 2017:

1415 kcal

Fat: 42.45g | Prot: 70.75g | Carbs: 141.50g. Breakfast: Ahundredcals. more...

1606 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...

steady weight

5 Supporters Support

Comments

You are so right Heidi 😊

29 May 17 by member: bowd65

Buddies keep me going too! Have a happy and successful day 👍

29 May 17 by member: poppycom

heidij123's Weight History

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