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Don't know whether to believe this weight or not, but I'm recording it anyway! Only a pound off goal now, hooray! So there's some motivation for me 😀😀😀😀😀
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61.3 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 48.81g | Prot: 65.86g | Carbs: 171.25g.
Breakfast: Tesco Skimmed Milk, Crownfield Corn Flakes, Braeburn Apples, Cinnamon, Alteza Fat Free Yogurt, Bran Flakes, Tea with Skimmed Milk. Lunch: El Pozo Bien Star Jamon Cocido Extra, Masymas El Ventero Light, Hellmann's Mayonnaise with A Pinch of Mustard, Sainsbury's Cherry Tomatoes, Lettuce, Bimbo Silueta 8 Cereales (Bread), Tea with Skimmed Milk. Dinner: House Salad, Aldi Cheddar Cheese Slices, Large Hamburger. Snacks/Other: Tea with Skimmed Milk, Rum, Herbal Tea, Tea with Skimmed Milk, Alteza Galletas Maria Integrales. more...
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1623 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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Losing 1.0 kg a Week
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 Comments
19 May 17 by member: ARB0001
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19 May 17 by member: keats06
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19 May 17 by member: John10251
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Well done Heidi!!!! Exxxxcellent!!!!
19 May 17 by member: Maria Richards
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Amazing! It's so nice to see you nearing that finish line. :)
19 May 17 by member: real_gone_girl
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Thanks! It popped up a bit today, of course, but that is not at all surprising, especially after a night in the pub.
20 May 17 by member: heidij123
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heidij123's Weight History
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