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Talk about slowly but surely
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57.9 kg
Lost so far: 3.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 111.84g | Prot: 89.33g | Carbs: 204.72g.
Breakfast: Pom-Bear Crisps. Lunch: Soft White Roll, Asda Brussels Pate, Bisto Gravy Granules, Roasted Potato, Morrisons New York Cheesecake, Lamb Roast, Sainsbury's Prawn Mayonnaise Sandwich, Walkers Max Paprika. Dinner: Tesco Breaded Chicken Nuggets, Morrisons Potato Wedges, Chicken Drumstick Meat and Skin. Snacks/Other: Sainsbury's Bucks Fizz, White Table Wine. more...
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2595 kcal
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Exercise:
Driving - 2 hours, Shopping - 1 hour, Standing - 2 hours, Dance (fast step, aerobic) - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Going in the right direction
15 May 17 by member: poppycom
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