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I said it was water I lost last week 😉 Off on a trip tomorrow, so things will get worse before they get better. However I will attempt to limit the carbage while I'm away, which may help a little 😎
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63.0 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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